The benefits of using agile project management in technology include increased flexibility, improved collaboration, and enhanced product quality. Agile methodologies allow for iterative development and regular feedback, enabling teams to adapt to changes quickly. This responsiveness leads to a more customer-centric approach, as user feedback can be incorporated continuously throughout the project. Agile practices also promote team collaboration, breaking down silos and fostering a sense of ownership among team members. As a result, projects are more likely to meet deadlines, stay on budget, and surpass customer expectations.