What is the importance of "psychological support" for athletes during events? 🔊
What is the importance of "psychological support" for athletes during events?
Psychological support is crucial for athletes during events, as it enhances mental resilience and focus. The pressure of competition can lead to anxiety and stress, significantly affecting performance. Mental health professionals or trained coaches can offer techniques such as visualization and mindfulness to help athletes manage these pressures. This support fosters a positive mindset, encouraging athletes to approach challenges with confidence and composure, thereby improving their overall performance during critical moments.
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