What does "epigenetic factors" indicate in sports performance research?
Epigenetic factors refer to modifications in gene expression influenced by environmental factors rather than changes in the DNA sequence itself. In sports performance research, these factors indicate how an athlete's lifestyle, such as training, diet, and stress levels, can affect their genetics and overall performance. Understanding epigenetics can lead to personalized training regimens and nutrition plans tailored to optimize an athlete's potential. This evolving area of research emphasizes the interaction between genetics and the environment in sports.