An athlete's resilience during matches is defined by their ability to withstand adversity, maintain focus, and continue competing despite challenges or setbacks. This mental toughness is crucial, as athletes often face pressure, fatigue, and unexpected obstacles during competitions. Resilience enables athletes to bounce back from mistakes, recover from injuries, and push through demanding situations. It showcases their determination and commitment to their sport, ultimately influencing performance outcomes. Successful athletes cultivate resilience through experience, training, and mental conditioning, making it a key attribute in their competitive mindset.