Athletes commonly face challenges like injuries, mental pressure, and time management during training. Injuries can disrupt training schedules and require significant recovery time. The mental pressure to perform at high standards can lead to stress and anxiety, affecting overall performance. Additionally, balancing practice, competitions, and personal life can be difficult, requiring effective time management skills. Athletes must maintain discipline and resilience to overcome these hurdles and continue improving in their sports, which often requires a combination of physical and mental conditioning.