In which sport do athletes strive to balance performance and agility?
In gymnastics, athletes strive to balance performance and agility. Gymnasts must demonstrate both strength and flexibility while executing routines that require precise movements and quick transitions. The ability to perform complex skills smoothly and maintain control is crucial for success in competitions. Agility is vital for transitioning between various apparatuses, such as the balance beam and floor exercise. Judges evaluate performance based on technical skill, difficulty, and artistic expression, making the balance of these elements essential for achieving high scores.