In weightlifting, what is the term for the first lift called? 🔊
In weightlifting, the term for the first lift is called the snatch. This lift involves moving the barbell from the platform to an overhead position in one continuous motion. It requires technical proficiency, strength, and speed. The snatch is a critical component of Olympic weightlifting, where athletes aim to achieve their best performance within a limited number of attempts. Following the snatch, athletes typically compete in the second lift known as the clean and jerk, which is performed in two distinct phases. Mastery of the snatch is essential for success in weightlifting competitions.
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