The hero's journey involves archetypes and narratives that reflect personal growth, resonating across cultures. These stories often feature a protagonist who undergoes significant transformation through a series of trials and challenges. Myths like those of Gilgamesh or King Arthur illustrate the transformational journey, emphasizing qualities like courage, wisdom, and self-discovery. The hero's journey serves as a metaphor for personal development and the struggles individuals face in pursuit of their goals, fostering a sense of universality in the human experience.