To reinforce daily movement habits, consider strategies like setting specific goals, using reminders, and integrating physical activity into daily routines. Incorporating movement into work tasks or social events and making use of technology, such as fitness tracking apps, can also be beneficial. Additionally, finding an accountability partner or participating in group activities provides social support and motivation. Creating an enjoyable environment, whether it be through music or diverse workout settings, will help make regular movement more appealing. Lastly, celebrating small milestones can enhance commitment to daily movement.