Occupations such as office workers, healthcare professionals, and warehouse staff greatly benefit from ergonomic practices. Implementing ergonomics can minimize the risk of work-related injuries, enhance productivity, and improve overall worker comfort. For instance, proper desk setups, lifting techniques, and workspace adjustments reduce strain on muscles and joints, fostering a healthier work environment. Ergonomic interventions not only enhance individual well-being but also contribute to lower healthcare costs for organizations due to reduced injury rates.