The most common fitness technology for tracking daily step counts is a fitness tracker or smartwatch. These devices use built-in accelerometers to monitor movement patterns and count steps throughout the day. Many fitness apps also work with smartphones to provide similar tracking functionalities. By logging daily steps, users can track their activity levels, set personal goals, and stay motivated to increase their physical activity. Some devices even offer reminders to move, encouraging a more active lifestyle, which can improve overall fitness and health.