Staying active during a busy schedule can be challenging, but incorporating strategies can help. Consider breaking workouts into shorter sessions throughout the day, making it more manageable. Utilize commutes to incorporate physical activity, like biking or walking part of the way. Taking regular breaks to stand or stretch can also be beneficial. Engaging in active hobbies or family activities promotes movement while providing quality time. Lastly, prioritize fitness by treating it as an essential appointment, and set reminders to stay on track. Integrating small changes can maintain an active lifestyle despite a hectic schedule.