How does exercise benefit individuals with chronic diseases? 🔊
Exercise benefits individuals with chronic diseases by enhancing their overall quality of life and managing symptoms. Regular physical activity can lead to improved cardiovascular health, better blood glucose management, and enhanced muscle strength. It can also alleviate symptoms of conditions like arthritis and depression. Furthermore, exercise fosters social interaction and reduces feelings of isolation, which are crucial for mental health. Overall, incorporating exercise into treatment plans can promote functional independence and long-term wellness.
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