Climate significantly affects exercise behavior, as environmental conditions can influence motivation and performance. For example, hot and humid weather may lead to dehydration and heat exhaustion, deterring individuals from outdoor activities. Conversely, cold temperatures or inclement weather can make exercising uncomfortable or even dangerous due to risks like frostbite. Additionally, daylight availability can impact the timing and duration of exercise routines. Understanding how climate affects physical activity can help individuals adapt their workout plans, ensuring safety and maintaining consistency in exercise habits.