How does access to green spaces enhance physical activity levels? 🔊
Access to green spaces enhances physical activity levels by providing safe and appealing environments for exercise. Parks, trails, and recreational areas offer opportunities for walking, running, and engaging in sports, promoting active lifestyles. Research shows that individuals living near green spaces are more likely to incorporate physical activity into their daily routines. Additionally, exposure to nature can improve mental health, reduce stress, and increase overall well-being, further motivating people to stay active and healthy.
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