Vitamins and minerals differ fundamentally in their biochemical properties and functions. Vitamins are organic compounds that are essential for various metabolic processes, and they are classified into water-soluble and fat-soluble types. In contrast, minerals are inorganic elements that help build bones, teeth, and other body structures. While vitamins often act as coenzymes or antioxidants, minerals support processes such as nerve function and muscle contraction. Both are vital for <>nutritional health<> but play distinctly different roles in bodily functions.