Parents can encourage their children to be more active by creating a supportive environment that promotes physical play and exercise. Engaging in family activities, such as hiking, biking, or playing sports together, makes physical activity enjoyable and models healthy behaviors. Additionally, limiting screen time can encourage children to explore outdoor activities, fostering a more active lifestyle. Offering praise and rewards for effort rather than outcomes reinforces positive behaviors. Ensuring that children's activities are varied and age-appropriate can help spark interest and excitement, ultimately leading to lifelong physical activity habits.