Cooking apps can support healthy eating habits by providing users with easy-to-follow recipes, meal planning tools, and nutritional information. These apps often include features like calorie tracking, ingredient substitutions, and dietary preferences, enabling individuals to make healthier choices tailored to their needs. By encouraging home cooking and reducing reliance on processed foods, cooking apps can lead to improved nutrition and overall well-being. They also often incorporate community features where users can share experiences, tips, and challenges, fostering a sense of connection around healthy cooking practices.