The chemical name for common table sugar is sucrose. Sucrose is a disaccharide composed of two simpler sugars: glucose and fructose. It naturally occurs in many plants, particularly in sugar cane and sugar beets, from which it is typically extracted and refined for use in food products. Sucrose is widely utilized as a sweetener in cooking, baking, and the manufacture of various food items. Besides its culinary uses, sucrose plays a significant role in metabolism, providing energy for living organisms. It is important to consume sucrose judiciously as excessive intake can lead to health issues, including obesity and diabetes.