During the Spring Equinox festival, specific food items commonly prepared include spring greens, grains, and seasonal fruits. Various cultures have traditional dishes that symbolize fertility and nature's renewal, reflecting the significance of the equinox in fostering growth.

In many regions, meals include hearty dishes featuring local produce such as asparagus or new potatoes, highlighting the abundance of spring. The festival serves as a feast to celebrate the change of seasons, fostering an appreciation of agricultural cycles and the importance of nourishing food in cultural practices.