Candidates can use several psychological strategies to remain focused during studies. Techniques such as the Pomodoro Technique, which encourages focused work intervals followed by short breaks, can enhance concentration. Mindfulness meditation and breathing exercises can reduce anxiety and improve attention. Moreover, setting specific goals and visualizing success can boost motivation. Creating a structured study environment, free from distractions, is also vital. Additionally, utilizing affirmations to foster a positive mindset can help maintain focus on the aspirant's objectives while developing a more resilient attitude towards challenges.