To aid candidates in balancing their professional and UPSC study commitments, establishing a strict schedule is essential. This includes managing time efficiently by allocating specific hours for study, work, and relaxation. Utilizing priority lists can help in focusing on critical subjects. Regular breaks, physical activity, and mindfulness practices also contribute to mental well-being. Additionally, leveraging support from colleagues or study groups can help maintain motivation and accountability. Finding this balance ensures that candidates remain productive without feeling overwhelmed by their responsibilities.