Several factors contribute to success in managing stress during the UPSC examination phase. Effective time management is paramount, allowing candidates to allocate adequate hours for study while avoiding burnout. Practicing mindfulness techniques, such as meditation or yoga, can help reduce anxiety and enhance focus. Maintaining a support system, including family and friends, provides emotional reassurance during stressful times. Additionally, engaging in regular physical activity contributes to overall well-being, improving mood and cognitive function. By adopting these strategies, aspirants can better navigate the pressures associated with preparing for and taking the UPSC exams.