What are the psychological effects of prolonged preparation on UPSC aspirants? 🔊
Prolonged preparation for the UPSC can lead to various psychological effects on aspirants. These may include heightened levels of stress, anxiety, and even depression due to the intense competition and vast syllabus. Some candidates might experience a sense of isolation and boredom after extended periods of focus. Conversely, prolonged study can also cultivate qualities such as resilience and improved time management. Coping mechanisms, like regular breaks and engaging in hobbies, can help maintain mental health during this rigorous preparatory phase. Addressing psychological well-being is crucial to achieving long-term success in the examination.
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