Candidates preparing for the UPSC exam face several psychological challenges, including *stress*, *anxiety*, and *fear of failure*. The extensive syllabus and competitive nature of the exam can lead to *burnout* and a decline in motivation. Additionally, the pressure to perform well can contribute to feelings of inadequacy among aspirants. Managing these challenges is vital for maintaining mental health during preparation. Building a strong support system, adopting *mindfulness strategies*, and ensuring a balanced study routine can help candidates navigate these psychological hurdles effectively.