Best practices for keeping a balance between studies and relaxation during UPSC preparation include scheduling regular breaks and ensuring leisure activities are part of the daily routine. Time management is essential—candidates should create a timetable that dedicates time for both study and relaxation. Engaging in hobbies, physical exercise, or social activities helps recharge the mind. Mindfulness practices like yoga or meditation can alleviate stress and improve focus. Balancing these aspects ensures sustained motivation and prevents burnout, essential for long-term preparation success.