Candidates maintain focus during long-term UPSC preparation through several effective strategies. Setting clear, achievable goals helps them track their progress and maintain motivation. Creating a structured study schedule allows for consistent revision and a well-rounded grasp of subjects. Moreover, practicing mindfulness techniques, such as meditation and deep breathing, can improve concentration. Candidates also benefit from taking regular breaks to prevent burnout. Engaging with peers or study groups for discussion can provide accountability and enhance understanding of complex topics. Ultimately, a disciplined approach combined with self-care practices is essential for sustained focus.