To maintain consistency in studying for the UPSC exam, aspirants should develop a structured plan that incorporates daily routines and clear objectives. Setting specific, measurable goals for each week and adhering to a timetable helps create a habitual study environment. Integrating short breaks and physical activities can prevent fatigue and keep motivation high. Regular revisions and discussions with peers enhance understanding and retention of material. Additionally, tracking progress through study logs or goal checklists can provide a sense of accomplishment, reinforcing commitment to the preparation process.