Aspirants can use positive affirmations to boost their UPSC preparation by fostering a constructive mindset. Regularly repeating affirmations such as “I am capable of mastering this subject” can enhance motivation and reduce performance anxiety. This practice helps to build self-confidence, which is crucial during rigorous preparation. Affirmations also focus the mind on goals and help cultivate resilience against setbacks, keeping students motivated. Implementing a morning ritual that includes affirmations can encourage a proactive approach to studying. Overall, this technique promotes a positive internal dialogue, enabling aspirants to face challenges with confidence.