Aspirants can manage their online study time effectively during UPSC prep by setting clear goals and using tools like digital timers or productivity apps to track time spent on each subject. It’s important to create a distraction-free environment by minimizing phone notifications or using apps that block social media. Structured online sessions focused on key topics, along with regular breaks, help maintain concentration. Regularly reviewing progress can also ensure that study goals are being met, fostering a sense of discipline and motivation throughout the preparation journey.