**How can aspirants maintain a positive mindset during their UPSC preparation journey?**
Maintaining a positive mindset during UPSC preparation is crucial for sustaining motivation. Aspirants can adopt mindfulness practices such as meditation and yoga, which help in managing stress and enhancing focus. Setting realistic goals and celebrating small achievements fosters a sense of progress and accomplishment. Regular physical activity boosts mood and energy levels, while engaging in hobbies provides necessary breaks and relaxation. Surrounding oneself with positive, supportive peers also contributes to a constructive environment. Lastly, maintaining a growth-oriented perspective enables aspirants to view challenges as opportunities for learning and growth, essential for a healthy mindset.